Sylvester Stewart

Sylvester Stewart

from Los Angeles, California • 1 post
Sylvester is a seasoned health coach with a focus on mental wellness and stress management. He shares strategies for leading a balanced lifestyle and promoting emotional resilience. Outside of his writing, Sylvester enjoys playing basketball and teaching meditation classes.
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The Impact of Hurricane María on Older Adults' Mental Health

The article discusses the significant impact of Hurricane María on the mental health of older adults in Puerto Rico, highlighting their vulnerability due to pre-existing health conditions, social isolation, and limited mobility. Following the …

Sylvester Stewart
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Sylvester Stewart