The article emphasizes the critical role of early detection in Prolonged Grief Disorder (PGD) to enable effective intervention. PGD affects 10% to 13% of bereaved individuals, highlighting the need for awareness and screening as recognized in …
Concrete Object-Image Thinking (CO-thinking) is an essential cognitive method in therapy, particularly in cognitive behavioral therapy (CBT). Introduced by Liu in 1994, CO-thinking allows clients to transform abstract emotions into tangible …
The COVID-19 pandemic has significantly worsened global mental health, leading to increased anxiety, depression, and stress. This crisis has prompted a shift towards e-mental health interventions, which deliver mental health services through digital …
The article discusses the significant impact of parental PTSD on child development, highlighting that children of parents with PTSD are at a higher risk for psychological issues such as anxiety and depression. Negative parenting behaviors, including …
Adolescent substance use disorder (SUD) is a pressing public health issue, especially in rural areas with limited mental health resources. Recent studies reveal high rates of cannabis use among adolescents, with significant risks including health …
The article discusses the critical link between caregiver stress and youth mental health, particularly in the context of the Flint water crisis. Research shows that children with depressed parents are more likely to experience mental health issues, …
The article discusses the detrimental effects of cyberbullying on the self-esteem of medical students, highlighting that 72% of victims report low self-esteem, which can lead to anxiety, depression, and hinder academic performance. A study revealed …
The article discusses the significant correlations between Early Maladaptive Schemas (EMSs) and various mental health issues, such as anxiety, depression, eating disorders, personality disorders, PTSD, and substance use disorders. Research indicates …
The article discusses effective strategies for implementing Interpersonal Psychotherapy (IPT) in diverse cultural contexts. Key strategies include cultural adaptation to local values, training non-specialized providers like community health workers, …
The article “The Hidden Impact of Bullying” discusses the severe emotional consequences of bullying on both victims and perpetrators. It highlights that approximately 19.2% of students in grades 6-12 experienced bullying during the …
Bullying is defined as persistent aggressive behavior that involves a power imbalance and can take various forms, including physical, verbal, social, and cyberbullying. It has significant mental health implications, particularly for adolescents, …
The article explores the rise of online therapy platforms, highlighting their diverse formats—text, audio, and video—that enhance accessibility for users, especially those in remote areas or with busy schedules. A survey of 1,500 online therapy users …
Online therapy, or teletherapy, is an increasingly popular mental health service that allows clients to engage with therapists through text, audio, or video formats. It provides flexibility and convenience, making it ideal for individuals with social …
The article explores the historical context of shell shock, a term from World War I describing psychological trauma in soldiers, and its evolution into Post-Traumatic Stress Disorder (PTSD). Initially viewed as a physical injury from artillery …
The article “Understanding PTSD: Signs, Symptoms, and Impact on Families” discusses post-traumatic stress disorder (PTSD), a mental health condition triggered by traumatic events, affecting daily life and relationships, especially within …
Prolonged Exposure (PE) therapy is an evidence-based treatment specifically for individuals with Post-Traumatic Stress Disorder (PTSD), which affects around 6% of the population, particularly women. As a form of cognitive-behavioral therapy, PE …
Art therapy is an innovative therapeutic approach that utilizes the creative process of making art to enhance mental, emotional, and psychological well-being. It has become a significant tool for stress relief, particularly in today’s …
The article “Understanding Depression and Its Impact on Mental Health” emphasizes the significance of mental health, particularly focusing on depression as a major mental health disorder affecting individuals globally. It highlights that …
The article discusses the critical importance of mental health, as defined by the World Health Organization (WHO), emphasizing that it encompasses emotional, psychological, and social well-being. With nearly 1 in 5 adults in the U.S. experiencing …
The article discusses the significant rise of online therapy platforms in 2024, driven by the increasing demand for accessible mental health services. With one in five adults experiencing mental health disorders, online therapy has emerged as a …
The article “Understanding Cognitive Behavioral Therapy: A Pathway to Healing” explores Cognitive Behavioral Therapy (CBT) and its specific subset, Cognitive Processing Therapy (CPT), which focuses on addressing cognitive distortions …
Solution-Focused Brief Therapy (SFBT) is a contemporary therapeutic approach developed by Steve de Shazer and Insoo Kim Berg in the late 1970s, emphasizing solutions rather than exploring the origins of problems. Typically involving 5 to 8 sessions, …
Trauma therapy is a specialized form of psychotherapy aimed at helping individuals process and manage the psychological and emotional impacts of traumatic events, such as abuse, violence, and accidents. It provides a safe environment for individuals …
Gestalt therapy is a form of psychotherapy that focuses on personal experience and self-awareness, developed by Fritz Perls in the 1940s. It emphasizes the importance of the present moment, encouraging individuals to become aware of their thoughts, …
Internal Family Systems (IFS) therapy, developed by Dr. Richard Schwartz in the 1980s, views the mind as a collection of distinct “parts” or sub-personalities, each with unique roles and experiences. Central to IFS is the belief that …
The article discusses the impact of post-traumatic stress disorder (PTSD) on brain function, highlighting that PTSD affects about 3.6% of the U.S. adult population, with women at greater risk. It explains the neurobiological changes associated with …
